{"id":7900,"date":"2018-03-14T22:01:59","date_gmt":"2018-03-14T21:01:59","guid":{"rendered":"http:\/\/spmrowiny.gmina.zarow.pl\/?p=7900"},"modified":"2018-03-14T22:03:33","modified_gmt":"2018-03-14T21:03:33","slug":"zdrowe-zeby-na-7","status":"publish","type":"post","link":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/zdrowe-zeby-na-7\/","title":{"rendered":"Zdrowe z\u0119by na 7!"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"wp-image-7908 alignleft\" src=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_130912-e1521061387876-180x300.jpg\" alt=\"\" width=\"141\" height=\"235\" srcset=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_130912-e1521061387876-180x300.jpg 180w, http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_130912-e1521061387876-768x1280.jpg 768w, http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_130912-e1521061387876-614x1024.jpg 614w, http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_130912-e1521061387876.jpg 1536w\" sizes=\"(max-width: 141px) 100vw, 141px\" \/>Ka\u017cdy z nas chcia\u0142by mie\u0107 pi\u0119kny u\u015bmiech, ale by go mie\u0107 o z\u0119by trzeba dba\u0107 ka\u017cdego dnia.<\/p>\n<p><!--more--><\/p>\n<p>Jak to czyni\u0107, by przez d\u0142ugi czas cieszy\u0107 si\u0119 zdrowymi z\u0119bami, opowiedzia\u0142a uczniom klas 4-7 pani Barbara Janik. Podczas zaj\u0119\u0107 przygotowanych dla uczni\u00f3w pokaza\u0142a, jak prawid\u0142owo my\u0107 z\u0119by, co im szkodzi, a co pomaga unikn\u0105\u0107 pr\u00f3chnicy. Opowiedzia\u0142a te\u017c, jak powstaje pr\u00f3chnica, jakie mamy rodzaje szczoteczek. Zademonstrowa\u0142a, jak prawid\u0142owo my\u0107 z\u0119by oraz czy\u015bci\u0107 je nitk\u0105. Spotkanie z pani\u0105 Barbar\u0105 Janik u\u015bwiadomi\u0142o dzieciom, jak wa\u017cna jest codzienna higiena jamy ustnej.<\/p>\n<p style=\"text-align: right;\">Ma\u0142gorzata Wojtusiak<\/p>\n<div id='gallery-1' class='gallery galleryid-7900 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_122410.jpg\" title=\"20180312_122410\" data-description=\"\"><img width=\"150\" height=\"150\" src=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_122410-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_122418.jpg\" title=\"20180312_122418\" data-description=\"\"><img width=\"150\" height=\"150\" src=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_122418-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_122435.jpg\" title=\"20180312_122435\" data-description=\"\"><img width=\"150\" height=\"150\" src=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_122435-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_122453.jpg\" title=\"20180312_122453\" data-description=\"\"><img width=\"150\" height=\"150\" src=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_122453-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_123457.jpg\" title=\"20180312_123457\" data-description=\"\"><img width=\"150\" height=\"150\" src=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_123457-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_125255.jpg\" title=\"20180312_125255\" data-description=\"\"><img width=\"150\" height=\"150\" src=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_125255-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_130903-e1521061373712.jpg\" title=\"20180312_130903\" data-description=\"\"><img width=\"150\" height=\"150\" src=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_130903-e1521061373712-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_130912-e1521061387876.jpg\" title=\"20180312_130912\" data-description=\"\"><img width=\"150\" height=\"150\" src=\"http:\/\/spmrowiny.gmina.zarow.pl\/wp-content\/uploads\/2018\/03\/20180312_130912-e1521061387876-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\"><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017cdy z nas chcia\u0142by mie\u0107 pi\u0119kny u\u015bmiech, ale by go mie\u0107 o z\u0119by trzeba dba\u0107 ka\u017cdego dnia.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[34,3],"tags":[],"_links":{"self":[{"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/posts\/7900"}],"collection":[{"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/comments?post=7900"}],"version-history":[{"count":3,"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/posts\/7900\/revisions"}],"predecessor-version":[{"id":7911,"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/posts\/7900\/revisions\/7911"}],"wp:attachment":[{"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/media?parent=7900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/categories?post=7900"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/spmrowiny.gmina.zarow.pl\/index.php\/wp-json\/wp\/v2\/tags?post=7900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}